55-mins, Instructor Led
Yoga, But With A Bounce To It
This upbeat and uplifting class features playlists that are primed for Vinyasa Flow. Focused on enhancing endurance, strength, and flexibility, it’s the perfect way to de-stress and prepare your body for the day. Think Neo Soul to Hip Hop to TRAP music. You’ll feel inspired, challenged, and have you singing (or rapping) all-day long. All levels.