WHAT I TEACH
WHAT INTERESTED YOU IN BEING A TRAINER
No matter how stressful my life gets, working out has always helped me relax and reset. Les Mills BODYPUMP has been one of my favorite full body workouts for nearly a decade. You get your strength training and cardio all done within the hour! Now, as a trainer, being able to help others reach their fitness goals is a dream come true!
FAVORITE STRENGTH TRAINING EXERCISE
WHAT CAN CUSTOMERS EXPECT FROM YOUR SESSION?
A very challenging and fun workout for all fitness levels! Beginners welcome!
WHAT'S YOUR MODE?
#MindsetMODE - Mindset is everything!